Calories in Brick Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
23.20
gCarbs
2.79
gFat
29.70
gFiber
0.00
gSugar
0.51
gBurn It Off
Curious about the nutritional profile of brick cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of brick cheese provides 371.00 calories, 23.20g of protein, and 2.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 23.20g | 2.79g | 29.70g |
| 1 oz (28g) | 104 kcal | 6.5g | 0.8g | 8.3g |
| slice (1 oz) (28g) | 104 kcal | 6.5g | 0.8g | 8.3g |
| cup, shredded (113g) | 419 kcal | 26.2g | 3.2g | 33.6g |
| cup, diced (132g) | 490 kcal | 30.6g | 3.7g | 39.2g |
| oz (28g) | 105 kcal | 6.6g | 0.8g | 8.4g |
| cubic inch (17g) | 63 kcal | 3.9g | 0.5g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 292.00 mcg |
| Vitamin D | 22.00 mcg |
| Vitamin E | 0.26 mg |
| Vitamin K | 2.50 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 20.00 mcg |
| Vitamin B12 | 1.26 mcg |
| Calcium | 674.00 mg |
| Iron | 0.43 mg |
| Magnesium | 24.00 mg |
| Potassium | 136.00 mg |
| Sodium | 560.00 mg |
| Zinc | 2.60 mg |
Nutrition FAQs
How much protein does brick cheese have?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
Is brick cheese keto-friendly?
Yes, brick cheese is highly keto-friendly with only 2.79g of carbs per 100g.
How many calories is in 1 cup, shredded of brick cheese?
A single cup, shredded (113g) of brick cheese provides 419 calories.
How many calories is in brick cheese?
100 grams of brick cheese contains exactly 371.00 calories.