Calories in Breaded And Fried Cooked Eastern Oyster Mollusks
199.00
kcal8.77
g11.60
g12.60
g0.00
g0.00
gCurious about the nutritional profile of breaded and fried cooked eastern oyster mollusks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of breaded and fried cooked eastern oyster mollusks provides 199.00 calories, 8.77g of protein, and 11.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 8.77g | 11.60g | 12.60g |
| 1 oz (28g) | 56 kcal | 2.5g | 3.2g | 3.5g |
| oz (85g) | 169 kcal | 7.5g | 9.9g | 10.7g |
| medium (88g) | 175 kcal | 7.7g | 10.2g | 11.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 302.00 mcg |
| Vitamin C | 3.80 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 1.65 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 31.00 mcg |
| Vitamin B12 | 15.60 mcg |
| Calcium | 62.00 mg |
| Iron | 6.95 mg |
| Magnesium | 58.00 mg |
| Potassium | 244.00 mg |
| Sodium | 417.00 mg |
| Zinc | 87.10 mg |
Nutrition FAQs
Can I eat breaded and fried cooked eastern oyster mollusks on a keto diet?
No, breaded and fried cooked eastern oyster mollusks have 11.60g of carbs per 100g, which may disrupt ketosis.
Does breaded and fried cooked eastern oyster mollusks help build muscle?
They contain 8.77g of protein per 100g, which is moderate.
How many calories are in breaded and fried cooked eastern oyster mollusks?
100 grams of breaded and fried cooked eastern oyster mollusks contains exactly 199.00 calories.
How many calories are in 1 medium of breaded and fried cooked eastern oyster mollusks?
A single medium (88g) of breaded and fried cooked eastern oyster mollusks provides 175 calories.
How many calories are in 1 oz of breaded and fried cooked eastern oyster mollusks?
A single oz (85g) of breaded and fried cooked eastern oyster mollusks provides 169 calories.