Calories in Braised Cooked Separable Lean Only Country-style Ribs Loin Fresh Pork
247.00
kcal27.70
g0.00
g14.30
g0.00
g0.00
gCurious about the nutritional profile of braised cooked separable lean only country-style ribs loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked separable lean only country-style ribs loin fresh pork provides 247.00 calories, 27.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 247.00 kcal | 27.70g | 0.00g | 14.30g |
| 1 oz (28g) | 69 kcal | 7.8g | 0.0g | 4.0g |
| rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80g) | 198 kcal | 22.2g | 0.0g | 11.4g |
| oz (85g) | 210 kcal | 23.5g | 0.0g | 12.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 49.00 mcg |
| Thiamin (B1) | 0.48 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 5.72 mg |
| Pantothenic Acid (B5) | 1.43 mg |
| Vitamin B6 | 0.49 mg |
| Calcium | 33.00 mg |
| Iron | 1.39 mg |
| Magnesium | 23.00 mg |
| Potassium | 297.00 mg |
| Sodium | 60.00 mg |
| Zinc | 4.46 mg |
Nutrition FAQs
How many calories is in braised cooked separable lean only country-style ribs loin fresh pork?
100 grams of braised cooked separable lean only country-style ribs loin fresh pork contains exactly 247.00 calories.
How much protein does braised cooked separable lean only country-style ribs loin fresh pork have?
Yes, it is high in protein with 27.70g per 100g, making it great for muscle growth.
How many carbs is in braised cooked separable lean only country-style ribs loin fresh pork for ketosis?
Yes, braised cooked separable lean only country-style ribs loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of braised cooked separable lean only country-style ribs loin fresh pork?
A single oz (85g) of braised cooked separable lean only country-style ribs loin fresh pork provides 210 calories.