Calories in Boiled Cooked Meat And Poultry Frankfurter
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
298.00
kcalProtein
10.30
gCarbs
4.96
gFat
26.30
gFiber
0.00
gSugar
2.70
gBurn It Off
Curious about the nutritional profile of boiled cooked meat and poultry frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of boiled cooked meat and poultry frankfurter provides 298.00 calories, 10.30g of protein, and 4.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 10.30g | 4.96g | 26.30g |
| 1 oz (28g) | 83 kcal | 2.9g | 1.4g | 7.4g |
| frankfurter (50g) | 149 kcal | 5.2g | 2.5g | 13.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 31.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 0.60 mcg |
| Vitamin E | 0.45 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.67 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 0.69 mcg |
| Calcium | 107.00 mg |
| Iron | 1.12 mg |
| Magnesium | 11.00 mg |
| Potassium | 323.00 mg |
| Sodium | 914.00 mg |
| Zinc | 1.25 mg |
Nutrition FAQs
How many calories is in 1 frankfurter of boiled cooked meat and poultry frankfurter?
A single frankfurter (50g) of boiled cooked meat and poultry frankfurter provides 149 calories.
Does boiled cooked meat and poultry frankfurter help build muscle?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in boiled cooked meat and poultry frankfurter?
100 grams of boiled cooked meat and poultry frankfurter contains exactly 298.00 calories.
Is boiled cooked meat and poultry frankfurter keto-friendly?
Yes, boiled cooked meat and poultry frankfurter is highly keto-friendly with only 4.96g of carbs per 100g.