Calories in Bartlett Raw Pears
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
0.39
gCarbs
15.00
gFat
0.16
gFiber
3.10
gSugar
9.69
gBurn It Off
Curious about the nutritional profile of bartlett raw pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of bartlett raw pears provides 63.00 calories, 0.39g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 0.39g | 15.00g | 0.16g |
| 1 oz (28g) | 18 kcal | 0.1g | 4.2g | 0.0g |
| cup, sliced (140g) | 88 kcal | 0.5g | 21.0g | 0.2g |
| large (227g) | 143 kcal | 0.9g | 34.0g | 0.4g |
| small (152g) | 96 kcal | 0.6g | 22.8g | 0.2g |
| medium (177g) | 112 kcal | 0.7g | 26.6g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 4.40 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 3.80 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.19 mg |
| Magnesium | 6.00 mg |
| Potassium | 101.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
How many calories are in 1 small of bartlett raw pears?
A single small (152g) of bartlett raw pears provides 96 calories.
Is bartlett raw pears a good source of protein?
They contain 0.39g of protein per 100g, which is moderate.
Is bartlett raw pears keto-friendly?
No, bartlett raw pears have 15.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in bartlett raw pears?
100 grams of bartlett raw pears contains exactly 63.00 calories.
How many calories are in 1 medium of bartlett raw pears?
A single medium (177g) of bartlett raw pears provides 112 calories.