Calories in Baked Cooked Bacon Cured Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
548.00
kcalProtein
35.70
gCarbs
1.35
gFat
43.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of baked cooked bacon cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of baked cooked bacon cured pork provides 548.00 calories, 35.70g of protein, and 1.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 548.00 kcal | 35.70g | 1.35g | 43.30g |
| 1 oz (28g) | 153 kcal | 10.0g | 0.4g | 12.1g |
| slice cooked (8g) | 44 kcal | 2.9g | 0.1g | 3.5g |
| oz (85g) | 466 kcal | 30.3g | 1.1g | 36.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 10.60 mg |
| Pantothenic Acid (B5) | 1.03 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.49 mg |
| Magnesium | 30.00 mg |
| Potassium | 539.00 mg |
| Sodium | 2190.00 mg |
| Zinc | 3.36 mg |
Nutrition FAQs
How many carbs is in baked cooked bacon cured pork for ketosis?
Yes, baked cooked bacon cured pork is highly keto-friendly with only 1.35g of carbs per 100g.
How many calories is in baked cooked bacon cured pork?
100 grams of baked cooked bacon cured pork contains exactly 548.00 calories.
How many calories is in 1 oz of baked cooked bacon cured pork?
A single oz (85g) of baked cooked bacon cured pork provides 466 calories.
How many calories is in 1 slice cooked of baked cooked bacon cured pork?
A single slice cooked (8g) of baked cooked bacon cured pork provides 44 calories.
Is baked cooked bacon cured pork a good source of protein?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.