Calories in Amy's Kitchen Chile Relleno Casserole Bowls

Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

6.67

g
Carbs

14.50

g
Fat

7.84

g
Fiber

0.80

g
Sugar

1.57

g

Curious about the nutritional profile of amy's kitchen chile relleno casserole bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen chile relleno casserole bowls provides 157.00 calories, 6.67g of protein, and 14.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 6.67g 14.50g 7.84g
1 oz (28g) 44 kcal 1.9g 4.1g 2.2g
1 bowl (255g) 400 kcal 17.0g 37.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.06 mg
Potassium 169.00 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in amy's kitchen chile relleno casserole bowls?

100 grams of amy's kitchen chile relleno casserole bowls contains exactly 157.00 calories.

How many calories are in 1 1 bowl of amy's kitchen chile relleno casserole bowls?

A single 1 bowl (255g) of amy's kitchen chile relleno casserole bowls provides 400 calories.

How many carbs are in amy's kitchen chile relleno casserole bowls for ketosis?

No, amy's kitchen chile relleno casserole bowls have 14.50g of carbs per 100g, which may disrupt ketosis.

Does amy's kitchen chile relleno casserole bowls help build muscle?

They contain 6.67g of protein per 100g, which is moderate.