Calories in Amy's Kitchen Broccoli & Cheddar Bake Bowls
Low Sugar
Instrument — Food Profile
100g
Calories
171.00
kcalProtein
6.32
gCarbs
18.60
gFat
7.81
gFiber
1.10
gSugar
2.23
gBurn It Off
Curious about the nutritional profile of amy's kitchen broccoli & cheddar bake bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen broccoli & cheddar bake bowls provides 171.00 calories, 6.32g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 171.00 kcal | 6.32g | 18.60g | 7.81g |
| 1 oz (28g) | 48 kcal | 1.8g | 5.2g | 2.2g |
| 1 bowl (269g) | 460 kcal | 17.0g | 50.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 156.00 mg |
| Iron | 0.26 mg |
| Potassium | 145.00 mg |
| Sodium | 257.00 mg |
Nutrition FAQs
Is amy's kitchen broccoli & cheddar bake bowls a good source of protein?
They contain 6.32g of protein per 100g, which is moderate.
Can I eat amy's kitchen broccoli & cheddar bake bowls on a keto diet?
No, amy's kitchen broccoli & cheddar bake bowls have 18.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bowl of amy's kitchen broccoli & cheddar bake bowls?
A single 1 bowl (269g) of amy's kitchen broccoli & cheddar bake bowls provides 460 calories.
How many calories are in amy's kitchen broccoli & cheddar bake bowls?
100 grams of amy's kitchen broccoli & cheddar bake bowls contains exactly 171.00 calories.