Calories in Amy's Kitchen Cheese Enchilada
Low Sugar
Instrument — Food Profile
100g
Calories
141.00
kcalProtein
6.27
gCarbs
15.30
gFat
6.27
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of amy's kitchen cheese enchilada? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen cheese enchilada provides 141.00 calories, 6.27g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 6.27g | 15.30g | 6.27g |
| 1 oz (28g) | 39 kcal | 1.8g | 4.3g | 1.8g |
| 1 tray (255g) | 360 kcal | 16.0g | 39.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 129.00 mg |
| Iron | 0.98 mg |
| Potassium | 208.00 mg |
| Sodium | 302.00 mg |
Nutrition FAQs
How much protein does amy's kitchen cheese enchilada have?
It contains 6.27g of protein per 100g, which is moderate.
How many calories is in amy's kitchen cheese enchilada?
100 grams of amy's kitchen cheese enchilada contains exactly 141.00 calories.
How many calories is in 1 1 tray of amy's kitchen cheese enchilada?
A single 1 tray (255g) of amy's kitchen cheese enchilada provides 360 calories.
Can I eat amy's kitchen cheese enchilada on a keto diet?
No, amy's kitchen cheese enchilada has 15.30g of carbs per 100g, which may disrupt ketosis.