Calories in Amy's Kitchen Light & Lean Mattar Paneer
Low Sugar
Instrument — Food Profile
100g
Calories
115.00
kcalProtein
4.41
gCarbs
18.50
gFat
2.64
gFiber
2.60
gSugar
2.64
gBurn It Off
Curious about the nutritional profile of amy's kitchen light & lean mattar paneer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen light & lean mattar paneer provides 115.00 calories, 4.41g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 4.41g | 18.50g | 2.64g |
| 1 oz (28g) | 32 kcal | 1.2g | 5.2g | 0.7g |
| 1 ENTREE (227g) | 261 kcal | 10.0g | 42.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Vitamin C | 7.90 mg |
| Calcium | 26.00 mg |
| Iron | 1.19 mg |
| Sodium | 251.00 mg |
Nutrition FAQs
How much protein does amy's kitchen light & lean mattar paneer have?
It contains 4.41g of protein per 100g, which is moderate.
How many calories is in 1 1 entree of amy's kitchen light & lean mattar paneer?
A single 1 entree (227g) of amy's kitchen light & lean mattar paneer provides 261 calories.
Is amy's kitchen light & lean mattar paneer keto-friendly?
No, amy's kitchen light & lean mattar paneer has 18.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in amy's kitchen light & lean mattar paneer?
100 grams of amy's kitchen light & lean mattar paneer contains exactly 115.00 calories.