Calories in Yoplait Plain Protein Yogurt-cultured Ultra-filtered Milk
68.00
kcal11.10
g1.23
g1.85
g0.00
g1.23
gCurious about the nutritional profile of yoplait plain protein yogurt-cultured ultra-filtered milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait plain protein yogurt-cultured ultra-filtered milk provides 68.00 calories, 11.10g of protein, and 1.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 11.10g | 1.23g | 1.85g |
| 1 oz (28g) | 19 kcal | 3.1g | 0.3g | 0.5g |
| 2/3 cup (162g) | 110 kcal | 18.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many carbs is in yoplait plain protein yogurt-cultured ultra-filtered milk for ketosis?
Yes, yoplait plain protein yogurt-cultured ultra-filtered milk is highly keto-friendly with only 1.23g of carbs per 100g.
How many calories is in 1 2/3 cup of yoplait plain protein yogurt-cultured ultra-filtered milk?
A single 2/3 cup (162g) of yoplait plain protein yogurt-cultured ultra-filtered milk provides 110 calories.
How many calories is in yoplait plain protein yogurt-cultured ultra-filtered milk?
100 grams of yoplait plain protein yogurt-cultured ultra-filtered milk contains exactly 68.00 calories.
Does yoplait plain protein yogurt-cultured ultra-filtered milk help build muscle?
It contains 11.10g of protein per 100g, which is moderate.