Calories in Publix Light Blended Strawberry Banana Low Fat Yogurt
53.00
kcal2.94
g10.00
g0.29
g0.00
g3.53
gCurious about the nutritional profile of publix light blended strawberry banana low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix light blended strawberry banana low fat yogurt provides 53.00 calories, 2.94g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 10.00g | 0.29g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.8g | 0.1g |
| 170 g (170g) | 90 kcal | 5.0g | 17.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in publix light blended strawberry banana low fat yogurt?
100 grams of publix light blended strawberry banana low fat yogurt contains exactly 53.00 calories.
How many calories is in 1 170 g of publix light blended strawberry banana low fat yogurt?
A single 170 g (170g) of publix light blended strawberry banana low fat yogurt provides 90 calories.
Can I eat publix light blended strawberry banana low fat yogurt on a keto diet?
No, publix light blended strawberry banana low fat yogurt has 10.00g of carbs per 100g, which may disrupt ketosis.
Does publix light blended strawberry banana low fat yogurt help build muscle?
It contains 2.94g of protein per 100g, which is moderate.