Calories in Publix Light Blended Lemon Chiffon Lowfat Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.94
gCarbs
0.00
gFat
0.29
gFiber
0.00
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of publix light blended lemon chiffon lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix light blended lemon chiffon lowfat yogurt provides 53.00 calories, 2.94g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 0.00g | 0.29g |
| 1 oz (28g) | 15 kcal | 0.8g | 0.0g | 0.1g |
| 1 container (170g) | 90 kcal | 5.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of publix light blended lemon chiffon lowfat yogurt?
A single 1 container (170g) of publix light blended lemon chiffon lowfat yogurt provides 90 calories.
Can I eat publix light blended lemon chiffon lowfat yogurt on a keto diet?
Yes, publix light blended lemon chiffon lowfat yogurt is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in publix light blended lemon chiffon lowfat yogurt?
100 grams of publix light blended lemon chiffon lowfat yogurt contains exactly 53.00 calories.
How much protein does publix light blended lemon chiffon lowfat yogurt have?
It contains 2.94g of protein per 100g, which is moderate.