Calories in Yoplait Creamy Mocha & Chocolate Whole Milk Yogurt
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
3.55
gCarbs
16.30
gFat
8.51
gFiber
0.00
gSugar
13.50
gBurn It Off
Curious about the nutritional profile of yoplait creamy mocha & chocolate whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait creamy mocha & chocolate whole milk yogurt provides 149.00 calories, 3.55g of protein, and 16.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 3.55g | 16.30g | 8.51g |
| 1 oz (28g) | 42 kcal | 1.0g | 4.6g | 2.4g |
| 1 jar (141g) | 210 kcal | 5.0g | 23.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 113.00 mg |
| Potassium | 156.00 mg |
| Sodium | 57.00 mg |
Nutrition FAQs
Does yoplait creamy mocha & chocolate whole milk yogurt help build muscle?
It contains 3.55g of protein per 100g, which is moderate.
Can I eat yoplait creamy mocha & chocolate whole milk yogurt on a keto diet?
No, yoplait creamy mocha & chocolate whole milk yogurt has 16.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 jar of yoplait creamy mocha & chocolate whole milk yogurt?
A single 1 jar (141g) of yoplait creamy mocha & chocolate whole milk yogurt provides 210 calories.
How many calories is in yoplait creamy mocha & chocolate whole milk yogurt?
100 grams of yoplait creamy mocha & chocolate whole milk yogurt contains exactly 149.00 calories.