Calories in Publix Vanilla Flavored Greek Nonfat Yogurt
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
8.24
gCarbs
13.50
gFat
0.00
gFiber
0.00
gSugar
11.20
gBurn It Off
Curious about the nutritional profile of publix vanilla flavored greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix vanilla flavored greek nonfat yogurt provides 88.00 calories, 8.24g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 8.24g | 13.50g | 0.00g |
| 1 oz (28g) | 25 kcal | 2.3g | 3.8g | 0.0g |
| 3/4 cup (170g) | 150 kcal | 14.0g | 22.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 0.12 mg |
| Potassium | 141.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Is publix vanilla flavored greek nonfat yogurt keto-friendly?
No, publix vanilla flavored greek nonfat yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.
Does publix vanilla flavored greek nonfat yogurt help build muscle?
It contains 8.24g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of publix vanilla flavored greek nonfat yogurt?
A single 3/4 cup (170g) of publix vanilla flavored greek nonfat yogurt provides 150 calories.
How many calories is in publix vanilla flavored greek nonfat yogurt?
100 grams of publix vanilla flavored greek nonfat yogurt contains exactly 88.00 calories.