Calories in Publix Strawberry Light Strawberry Blended Lowfat Yogurt
53.00
kcal2.94
g9.41
g0.29
g0.00
g2.94
gCurious about the nutritional profile of publix strawberry light strawberry blended lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix strawberry light strawberry blended lowfat yogurt provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 9.41g | 0.29g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.6g | 0.1g |
| 1 container (170g) | 90 kcal | 5.0g | 16.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 74.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of publix strawberry light strawberry blended lowfat yogurt?
A single 1 container (170g) of publix strawberry light strawberry blended lowfat yogurt provides 90 calories.
Is publix strawberry light strawberry blended lowfat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in publix strawberry light strawberry blended lowfat yogurt?
100 grams of publix strawberry light strawberry blended lowfat yogurt contains exactly 53.00 calories.
Is publix strawberry light strawberry blended lowfat yogurt keto-friendly?
No, publix strawberry light strawberry blended lowfat yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.