Calories in Publix Mint Flavored Indulgent Yogurt
Low Sugar
Instrument — Food Profile
100g
Calories
178.00
kcalProtein
3.70
gCarbs
24.40
gFat
8.15
gFiber
0.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix mint flavored indulgent yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mint flavored indulgent yogurt provides 178.00 calories, 3.70g of protein, and 24.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 178.00 kcal | 3.70g | 24.40g | 8.15g |
| 1 oz (28g) | 50 kcal | 1.0g | 6.8g | 2.3g |
| 1 container (135g) | 240 kcal | 5.0g | 32.9g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 0.53 mg |
| Potassium | 104.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
How much protein does publix mint flavored indulgent yogurt have?
It contains 3.70g of protein per 100g, which is moderate.
How many calories is in publix mint flavored indulgent yogurt?
100 grams of publix mint flavored indulgent yogurt contains exactly 178.00 calories.
How many calories is in 1 1 container of publix mint flavored indulgent yogurt?
A single 1 container (135g) of publix mint flavored indulgent yogurt provides 240 calories.
Is publix mint flavored indulgent yogurt keto-friendly?
No, publix mint flavored indulgent yogurt has 24.40g of carbs per 100g, which may disrupt ketosis.