Calories in Kroger Plain Strained Greek Nonfat Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
65.00
kcalProtein
10.60
gCarbs
4.12
gFat
0.00
gFiber
0.00
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of kroger plain strained greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain strained greek nonfat yogurt provides 65.00 calories, 10.60g of protein, and 4.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 10.60g | 4.12g | 0.00g |
| 1 oz (28g) | 18 kcal | 3.0g | 1.2g | 0.0g |
| 2/3 cup (170g) | 111 kcal | 18.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 120.00 mg |
| Potassium | 130.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of kroger plain strained greek nonfat yogurt?
A single 2/3 cup (170g) of kroger plain strained greek nonfat yogurt provides 111 calories.
How many calories is in kroger plain strained greek nonfat yogurt?
100 grams of kroger plain strained greek nonfat yogurt contains exactly 65.00 calories.
Can I eat kroger plain strained greek nonfat yogurt on a keto diet?
Yes, kroger plain strained greek nonfat yogurt is highly keto-friendly with only 4.12g of carbs per 100g.
Is kroger plain strained greek nonfat yogurt a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.