Calories in Yoplait Grapefruit Flavored Original Low Fat Yogurt
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
3.53
gCarbs
14.70
gFat
1.18
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of yoplait grapefruit flavored original low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait grapefruit flavored original low fat yogurt provides 88.00 calories, 3.53g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.53g | 14.70g | 1.18g |
| 1 oz (28g) | 25 kcal | 1.0g | 4.1g | 0.3g |
| 6 ONZ (170g) | 150 kcal | 6.0g | 25.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 118.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How many calories is in 1 6 onz of yoplait grapefruit flavored original low fat yogurt?
A single 6 onz (170g) of yoplait grapefruit flavored original low fat yogurt provides 150 calories.
Can I eat yoplait grapefruit flavored original low fat yogurt on a keto diet?
No, yoplait grapefruit flavored original low fat yogurt has 14.70g of carbs per 100g, which may disrupt ketosis.
How much protein does yoplait grapefruit flavored original low fat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in yoplait grapefruit flavored original low fat yogurt?
100 grams of yoplait grapefruit flavored original low fat yogurt contains exactly 88.00 calories.