Calories in General Mills Lemon Mediterranee Yogurt Perfection

Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

4.71

g
Carbs

17.60

g
Fat

7.06

g
Fiber

0.00

g
Sugar

15.30

g

Curious about the nutritional profile of general mills lemon mediterranee yogurt perfection? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lemon mediterranee yogurt perfection provides 153.00 calories, 4.71g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 4.71g 17.60g 7.06g
1 oz (28g) 43 kcal 1.3g 4.9g 2.0g
1 CONTAINER (170g) 260 kcal 8.0g 29.9g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Vitamin C 1.40 mg
Calcium 176.00 mg
Sodium 94.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212619)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lemon mediterranee yogurt perfection?

100 grams of general mills lemon mediterranee yogurt perfection contains exactly 153.00 calories.

How many carbs is in general mills lemon mediterranee yogurt perfection for ketosis?

No, general mills lemon mediterranee yogurt perfection has 17.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills lemon mediterranee yogurt perfection have?

It contains 4.71g of protein per 100g, which is moderate.

How many calories is in 1 1 container of general mills lemon mediterranee yogurt perfection?

A single 1 container (170g) of general mills lemon mediterranee yogurt perfection provides 260 calories.