Calories in General Mills French Vanilla Flavored Mediterranee Yogurt Perfection

Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

4.71

g
Carbs

18.80

g
Fat

7.06

g
Fiber

0.00

g
Sugar

17.10

g

Curious about the nutritional profile of general mills french vanilla flavored mediterranee yogurt perfection? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills french vanilla flavored mediterranee yogurt perfection provides 153.00 calories, 4.71g of protein, and 18.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 4.71g 18.80g 7.06g
1 oz (28g) 43 kcal 1.3g 5.3g 2.0g
1 CONTAINER (170g) 260 kcal 8.0g 32.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Calcium 176.00 mg
Sodium 53.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212620)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills french vanilla flavored mediterranee yogurt perfection?

100 grams of general mills french vanilla flavored mediterranee yogurt perfection contains exactly 153.00 calories.

Is general mills french vanilla flavored mediterranee yogurt perfection a good source of protein?

It contains 4.71g of protein per 100g, which is moderate.

How many calories is in 1 1 container of general mills french vanilla flavored mediterranee yogurt perfection?

A single 1 container (170g) of general mills french vanilla flavored mediterranee yogurt perfection provides 260 calories.

Can I eat general mills french vanilla flavored mediterranee yogurt perfection on a keto diet?

No, general mills french vanilla flavored mediterranee yogurt perfection has 18.80g of carbs per 100g, which may disrupt ketosis.