Calories in General Mills Strawberry Mediterranee Yogurt Perfection

Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

4.71

g
Carbs

13.50

g
Fat

7.06

g
Fiber

0.60

g
Sugar

11.80

g

Curious about the nutritional profile of general mills strawberry mediterranee yogurt perfection? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills strawberry mediterranee yogurt perfection provides 135.00 calories, 4.71g of protein, and 13.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 4.71g 13.50g 7.06g
1 oz (28g) 38 kcal 1.3g 3.8g 2.0g
1 CONTAINER (170g) 230 kcal 8.0g 22.9g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 294.00 mcg
Calcium 176.00 mg
Sodium 53.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212622)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills strawberry mediterranee yogurt perfection help build muscle?

It contains 4.71g of protein per 100g, which is moderate.

Can I eat general mills strawberry mediterranee yogurt perfection on a keto diet?

No, general mills strawberry mediterranee yogurt perfection has 13.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of general mills strawberry mediterranee yogurt perfection?

A single 1 container (170g) of general mills strawberry mediterranee yogurt perfection provides 230 calories.

How many calories is in general mills strawberry mediterranee yogurt perfection?

100 grams of general mills strawberry mediterranee yogurt perfection contains exactly 135.00 calories.