Calories in Yoplait Vanilla Oatmeal With Greek Yogurt
Instrument — Food Profile
100g
Calories
110.00
kcalProtein
7.10
gCarbs
18.10
gFat
1.29
gFiber
1.30
gSugar
7.74
gBurn It Off
Curious about the nutritional profile of yoplait vanilla oatmeal with greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla oatmeal with greek yogurt provides 110.00 calories, 7.10g of protein, and 18.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 7.10g | 18.10g | 1.29g |
| 1 oz (28g) | 31 kcal | 2.0g | 5.1g | 0.4g |
| 1 CONTAINER (155g) | 171 kcal | 11.0g | 28.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 194.00 mcg |
| Vitamin D | 26.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
Does yoplait vanilla oatmeal with greek yogurt help build muscle?
It contains 7.10g of protein per 100g, which is moderate.
Can I eat yoplait vanilla oatmeal with greek yogurt on a keto diet?
No, yoplait vanilla oatmeal with greek yogurt has 18.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of yoplait vanilla oatmeal with greek yogurt?
A single 1 container (155g) of yoplait vanilla oatmeal with greek yogurt provides 171 calories.
How many calories is in yoplait vanilla oatmeal with greek yogurt?
100 grams of yoplait vanilla oatmeal with greek yogurt contains exactly 110.00 calories.