Calories in General Mills Very Vanilla Organic Whole Milk Yogurt

Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

4.42

g
Carbs

12.40

g
Fat

3.54

g
Fiber

0.00

g
Sugar

9.73

g

Curious about the nutritional profile of general mills very vanilla organic whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills very vanilla organic whole milk yogurt provides 97.00 calories, 4.42g of protein, and 12.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 4.42g 12.40g 3.54g
1 oz (28g) 27 kcal 1.2g 3.5g 1.0g
1 CONTAINER (113g) 110 kcal 5.0g 14.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 88.00 mcg
Calcium 133.00 mg
Sodium 53.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212826)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills very vanilla organic whole milk yogurt?

100 grams of general mills very vanilla organic whole milk yogurt contains exactly 97.00 calories.

How many calories is in 1 1 container of general mills very vanilla organic whole milk yogurt?

A single 1 container (113g) of general mills very vanilla organic whole milk yogurt provides 110 calories.

How many carbs is in general mills very vanilla organic whole milk yogurt for ketosis?

No, general mills very vanilla organic whole milk yogurt has 12.40g of carbs per 100g, which may disrupt ketosis.

Is general mills very vanilla organic whole milk yogurt a good source of protein?

It contains 4.42g of protein per 100g, which is moderate.