Calories in Without Salt Drained Boiled Cooked Savoy Cabbage

Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

1.80

g
Carbs

5.41

g
Fat

0.09

g
Fiber

2.80

g
Sugar

0.00

g

Curious about the nutritional profile of without salt drained boiled cooked savoy cabbage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked savoy cabbage provides 24.00 calories, 1.80g of protein, and 5.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 1.80g 5.41g 0.09g
1 oz (28g) 7 kcal 0.5g 1.5g 0.0g
cup, shredded (145g) 35 kcal 2.6g 7.8g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 889.00 mcg
Vitamin C 17.00 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.02 mg
Pantothenic Acid (B5) 0.16 mg
Vitamin B6 0.15 mg
Folate (B9) 46.00 mcg
Calcium 30.00 mg
Iron 0.38 mg
Magnesium 24.00 mg
Potassium 184.00 mg
Sodium 24.00 mg
Zinc 0.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170389)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does without salt drained boiled cooked savoy cabbage have?

It contains 1.80g of protein per 100g, which is moderate.

Can I eat without salt drained boiled cooked savoy cabbage on a keto diet?

No, without salt drained boiled cooked savoy cabbage has 5.41g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup, shredded of without salt drained boiled cooked savoy cabbage?

A single cup, shredded (145g) of without salt drained boiled cooked savoy cabbage provides 35 calories.

How many calories is in without salt drained boiled cooked savoy cabbage?

100 grams of without salt drained boiled cooked savoy cabbage contains exactly 24.00 calories.