Calories in Without Salt Drained Boiled Cooked Frozen Carrots
Low Sugar
Instrument — Food Profile
100g
Calories
37.00
kcalProtein
0.58
gCarbs
7.73
gFat
0.68
gFiber
3.30
gSugar
4.08
gBurn It Off
Curious about the nutritional profile of without salt drained boiled cooked frozen carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked frozen carrots provides 37.00 calories, 0.58g of protein, and 7.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 37.00 kcal | 0.58g | 7.73g | 0.68g |
| 1 oz (28g) | 10 kcal | 0.2g | 2.2g | 0.2g |
| cup, sliced (146g) | 54 kcal | 0.8g | 11.3g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.30 mg |
| Vitamin K | 13.60 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.42 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 35.00 mg |
| Iron | 0.53 mg |
| Magnesium | 11.00 mg |
| Potassium | 192.00 mg |
| Sodium | 59.00 mg |
| Zinc | 0.35 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked frozen carrots?
100 grams of without salt drained boiled cooked frozen carrots contains exactly 37.00 calories.
How many calories are in 1 cup, sliced of without salt drained boiled cooked frozen carrots?
A single cup, sliced (146g) of without salt drained boiled cooked frozen carrots provides 54 calories.
Is without salt drained boiled cooked frozen carrots keto-friendly?
No, without salt drained boiled cooked frozen carrots have 7.73g of carbs per 100g, which may disrupt ketosis.
Does without salt drained boiled cooked frozen carrots help build muscle?
They contain 0.58g of protein per 100g, which is moderate.