Calories in Without Salt Drained Boiled Cooked Baby Frozen Immature Seeds Lima Beans
105.00
kcal6.65
g19.40
g0.30
g4.80
g1.37
gCurious about the nutritional profile of without salt drained boiled cooked baby frozen immature seeds lima beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked baby frozen immature seeds lima beans provides 105.00 calories, 6.65g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 6.65g | 19.40g | 0.30g |
| 1 oz (28g) | 29 kcal | 1.9g | 5.4g | 0.1g |
| cup (180g) | 189 kcal | 12.0g | 34.9g | 0.5g |
| package (10 oz) yields (311g) | 327 kcal | 20.7g | 60.3g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.80 mg |
| Vitamin E | 0.64 mg |
| Vitamin K | 5.20 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.77 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 16.00 mcg |
| Calcium | 28.00 mg |
| Iron | 1.96 mg |
| Magnesium | 56.00 mg |
| Potassium | 411.00 mg |
| Sodium | 29.00 mg |
| Zinc | 0.55 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked baby frozen immature seeds lima beans?
100 grams of without salt drained boiled cooked baby frozen immature seeds lima beans contains exactly 105.00 calories.
How many calories are in 1 cup of without salt drained boiled cooked baby frozen immature seeds lima beans?
A single cup (180g) of without salt drained boiled cooked baby frozen immature seeds lima beans provides 189 calories.
Is without salt drained boiled cooked baby frozen immature seeds lima beans a good source of protein?
They contain 6.65g of protein per 100g, which is moderate.
How many carbs are in without salt drained boiled cooked baby frozen immature seeds lima beans for ketosis?
No, without salt drained boiled cooked baby frozen immature seeds lima beans have 19.40g of carbs per 100g, which may disrupt ketosis.