Calories in Unprepared Frozen Immature Seeds Pinto Beans

Low Sugar
Instrument — Food Profile
100g
Calories

170.00

kcal
Protein

9.80

g
Carbs

32.50

g
Fat

0.50

g
Fiber

5.70

g
Sugar

0.00

g

Curious about the nutritional profile of unprepared frozen immature seeds pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared frozen immature seeds pinto beans provides 170.00 calories, 9.80g of protein, and 32.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 170.00 kcal 9.80g 32.50g 0.50g
1 oz (28g) 48 kcal 2.7g 9.1g 0.1g
package (10 oz) (94g) 160 kcal 9.2g 30.5g 0.5g
package (10 oz) (284g) 483 kcal 27.8g 92.3g 1.4g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Thiamin (B1) 0.34 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.70 mg
Pantothenic Acid (B5) 0.30 mg
Vitamin B6 0.22 mg
Folate (B9) 50.00 mcg
Calcium 58.00 mg
Iron 3.00 mg
Magnesium 60.00 mg
Potassium 756.00 mg
Sodium 92.00 mg
Zinc 0.77 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169958)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does unprepared frozen immature seeds pinto beans help build muscle?

They contain 9.80g of protein per 100g, which is moderate.

How many carbs are in unprepared frozen immature seeds pinto beans for ketosis?

No, unprepared frozen immature seeds pinto beans have 32.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 package (10 oz) of unprepared frozen immature seeds pinto beans?

A single package (10 oz) (94g) of unprepared frozen immature seeds pinto beans provides 160 calories.

How many calories are in 1 package (10 oz) of unprepared frozen immature seeds pinto beans?

A single package (10 oz) (284g) of unprepared frozen immature seeds pinto beans provides 483 calories.

How many calories are in unprepared frozen immature seeds pinto beans?

100 grams of unprepared frozen immature seeds pinto beans contains exactly 170.00 calories.