Calories in Without Salt Drained Boiled Chopped Frozen Red Sweet Peppers

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

16.00

kcal
Protein

0.95

g
Carbs

3.31

g
Fat

0.18

g
Fiber

0.80

g
Sugar

2.86

g

Curious about the nutritional profile of without salt drained boiled chopped frozen red sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled chopped frozen red sweet peppers provides 16.00 calories, 0.95g of protein, and 3.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 16.00 kcal 0.95g 3.31g 0.18g
1 oz (28g) 4 kcal 0.3g 0.9g 0.1g
cup, chopped or strips (135g) 22 kcal 1.3g 4.5g 0.2g
tablespoon, chopped (12g) 2 kcal 0.1g 0.4g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 96.00 mcg
Vitamin C 41.20 mg
Vitamin E 1.08 mg
Vitamin K 3.40 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 1.08 mg
Pantothenic Acid (B5) 0.02 mg
Vitamin B6 0.11 mg
Folate (B9) 10.00 mcg
Calcium 8.00 mg
Iron 0.52 mg
Magnesium 7.00 mg
Potassium 72.00 mg
Sodium 4.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168548)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in without salt drained boiled chopped frozen red sweet peppers?

100 grams of without salt drained boiled chopped frozen red sweet peppers contains exactly 16.00 calories.

How many calories are in 1 cup, chopped or strips of without salt drained boiled chopped frozen red sweet peppers?

A single cup, chopped or strips (135g) of without salt drained boiled chopped frozen red sweet peppers provides 22 calories.

How many calories are in 1 tablespoon, chopped of without salt drained boiled chopped frozen red sweet peppers?

A single tablespoon, chopped (12g) of without salt drained boiled chopped frozen red sweet peppers provides 2 calories.

Is without salt drained boiled chopped frozen red sweet peppers keto-friendly?

Yes, without salt drained boiled chopped frozen red sweet peppers are highly keto-friendly with only 3.31g of carbs per 100g.