Calories in With Salt Drained Boiled Chopped Frozen Red Sweet Peppers

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

16.00

kcal
Protein

0.95

g
Carbs

3.31

g
Fat

0.18

g
Fiber

0.80

g
Sugar

2.86

g

Curious about the nutritional profile of with salt drained boiled chopped frozen red sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled chopped frozen red sweet peppers provides 16.00 calories, 0.95g of protein, and 3.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 16.00 kcal 0.95g 3.31g 0.18g
1 oz (28g) 4 kcal 0.3g 0.9g 0.1g
cup, chopped or strips (135g) 22 kcal 1.3g 4.5g 0.2g
tablespoon, chopped (12g) 2 kcal 0.1g 0.4g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 96.00 mcg
Vitamin C 41.20 mg
Vitamin E 1.08 mg
Vitamin K 3.40 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 1.08 mg
Pantothenic Acid (B5) 0.02 mg
Vitamin B6 0.11 mg
Folate (B9) 10.00 mcg
Calcium 8.00 mg
Iron 0.52 mg
Magnesium 7.00 mg
Potassium 72.00 mg
Sodium 240.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cup, chopped or strips of with salt drained boiled chopped frozen red sweet peppers?

A single cup, chopped or strips (135g) of with salt drained boiled chopped frozen red sweet peppers provides 22 calories.

How much protein does with salt drained boiled chopped frozen red sweet peppers have?

They contain 0.95g of protein per 100g, which is moderate.

How many calories are in with salt drained boiled chopped frozen red sweet peppers?

100 grams of with salt drained boiled chopped frozen red sweet peppers contains exactly 16.00 calories.

How many carbs are in with salt drained boiled chopped frozen red sweet peppers for ketosis?

Yes, with salt drained boiled chopped frozen red sweet peppers are highly keto-friendly with only 3.31g of carbs per 100g.