Calories in Without Added Vitamin And Vitamin D Instant Nonfat Dry Milk

High Protein
Instrument — Food Profile
100g
Calories

358.00

kcal
Protein

35.10

g
Carbs

52.20

g
Fat

0.72

g
Fiber

0.00

g
Sugar

52.20

g

Curious about the nutritional profile of without added vitamin and vitamin d instant nonfat dry milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without added vitamin and vitamin d instant nonfat dry milk provides 358.00 calories, 35.10g of protein, and 52.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 358.00 kcal 35.10g 52.20g 0.72g
1 oz (28g) 100 kcal 9.8g 14.6g 0.2g
envelope (1-1/3 cup) (91g) 326 kcal 31.9g 47.5g 0.7g
cup (68g) 243 kcal 23.9g 35.5g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Vitamin C 5.60 mg
Thiamin (B1) 0.41 mg
Riboflavin (B2) 1.74 mg
Niacin (B3) 0.89 mg
Pantothenic Acid (B5) 3.23 mg
Vitamin B6 0.35 mg
Folate (B9) 50.00 mcg
Vitamin B12 3.99 mcg
Calcium 1230.00 mg
Iron 0.31 mg
Magnesium 117.00 mg
Potassium 1700.00 mg
Sodium 549.00 mg
Zinc 4.41 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172196)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup of without added vitamin and vitamin d instant nonfat dry milk?

A single cup (68g) of without added vitamin and vitamin d instant nonfat dry milk provides 243 calories.

How many calories is in 1 envelope (1-1/3 cup) of without added vitamin and vitamin d instant nonfat dry milk?

A single envelope (1-1/3 cup) (91g) of without added vitamin and vitamin d instant nonfat dry milk provides 326 calories.

How many calories is in without added vitamin and vitamin d instant nonfat dry milk?

100 grams of without added vitamin and vitamin d instant nonfat dry milk contains exactly 358.00 calories.

Is without added vitamin and vitamin d instant nonfat dry milk a good source of protein?

Yes, it is high in protein with 35.10g per 100g, making it great for muscle growth.

Is without added vitamin and vitamin d instant nonfat dry milk keto-friendly?

No, without added vitamin and vitamin d instant nonfat dry milk has 52.20g of carbs per 100g, which may disrupt ketosis.