Calories in With Seeds Puree Raspberries
Instrument — Food Profile
100g
Calories
55.00
kcalProtein
1.10
gCarbs
11.50
gFat
0.97
gFiber
4.30
gSugar
6.56
gBurn It Off
Curious about the nutritional profile of with seeds puree raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with seeds puree raspberries provides 55.00 calories, 1.10g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 55.00 kcal | 1.10g | 11.50g | 0.97g |
| 1 oz (28g) | 15 kcal | 0.3g | 3.2g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin E | 0.77 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.46 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 30.00 mcg |
| Calcium | 23.00 mg |
| Iron | 0.69 mg |
| Magnesium | 25.00 mg |
| Potassium | 195.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.31 mg |
Nutrition FAQs
How many calories are in with seeds puree raspberries?
100 grams of with seeds puree raspberries contains exactly 55.00 calories.
How many carbs are in with seeds puree raspberries for ketosis?
No, with seeds puree raspberries have 11.50g of carbs per 100g, which may disrupt ketosis.
Is with seeds puree raspberries a good source of protein?
They contain 1.10g of protein per 100g, which is moderate.