Calories in With Salt Drained Boiled Cooked Water Convolvulus
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
2.08
gCarbs
3.70
gFat
0.24
gFiber
1.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of with salt drained boiled cooked water convolvulus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked water convolvulus provides 20.00 calories, 2.08g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 2.08g | 3.70g | 0.24g |
| 1 oz (28g) | 6 kcal | 0.6g | 1.0g | 0.1g |
| cup, chopped (98g) | 20 kcal | 2.0g | 3.6g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5200.00 mcg |
| Vitamin C | 16.00 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 35.00 mcg |
| Calcium | 54.00 mg |
| Iron | 1.32 mg |
| Magnesium | 30.00 mg |
| Potassium | 284.00 mg |
| Sodium | 358.00 mg |
| Zinc | 0.16 mg |
Nutrition FAQs
How many calories are in with salt drained boiled cooked water convolvulus?
100 grams of with salt drained boiled cooked water convolvulus contains exactly 20.00 calories.
How many calories are in 1 cup, chopped of with salt drained boiled cooked water convolvulus?
A single cup, chopped (98g) of with salt drained boiled cooked water convolvulus provides 20 calories.
Can I eat with salt drained boiled cooked water convolvulus on a keto diet?
Yes, with salt drained boiled cooked water convolvulus are highly keto-friendly with only 3.70g of carbs per 100g.
How much protein does with salt drained boiled cooked water convolvulus have?
They contain 2.08g of protein per 100g, which is moderate.