Calories in With Salt Added Without Peanuts Oil Roasted Mixed Nuts
615.00
kcal15.50
g22.30
g56.20
g5.50
g4.38
gCurious about the nutritional profile of with salt added without peanuts oil roasted mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt added without peanuts oil roasted mixed nuts provides 615.00 calories, 15.50g of protein, and 22.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 615.00 kcal | 15.50g | 22.30g | 56.20g |
| 1 oz (28g) | 172 kcal | 4.3g | 6.2g | 15.7g |
| cup (144g) | 886 kcal | 22.3g | 32.1g | 80.9g |
| oz (28g) | 174 kcal | 4.4g | 6.3g | 15.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.50 mg |
| Vitamin K | 17.90 mcg |
| Thiamin (B1) | 0.50 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 1.96 mg |
| Pantothenic Acid (B5) | 0.96 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 56.00 mcg |
| Calcium | 106.00 mg |
| Iron | 2.57 mg |
| Magnesium | 251.00 mg |
| Potassium | 544.00 mg |
| Sodium | 306.00 mg |
| Zinc | 4.66 mg |
Nutrition FAQs
How many calories are in 1 oz of with salt added without peanuts oil roasted mixed nuts?
A single oz (28g) of with salt added without peanuts oil roasted mixed nuts provides 174 calories.
How many calories are in with salt added without peanuts oil roasted mixed nuts?
100 grams of with salt added without peanuts oil roasted mixed nuts contains exactly 615.00 calories.
Does with salt added without peanuts oil roasted mixed nuts help build muscle?
Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.
How many carbs are in with salt added without peanuts oil roasted mixed nuts for ketosis?
No, with salt added without peanuts oil roasted mixed nuts have 22.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of with salt added without peanuts oil roasted mixed nuts?
A single cup (144g) of with salt added without peanuts oil roasted mixed nuts provides 886 calories.