Calories in With Salt Added Dry Roasted Pecans Nuts

Low Sugar
Instrument — Food Profile
100g
Calories

710.00

kcal
Protein

9.50

g
Carbs

13.60

g
Fat

74.30

g
Fiber

9.40

g
Sugar

4.06

g

Curious about the nutritional profile of with salt added dry roasted pecans nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt added dry roasted pecans nuts provides 710.00 calories, 9.50g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 710.00 kcal 9.50g 13.60g 74.30g
1 oz (28g) 199 kcal 2.7g 3.8g 20.8g
oz (28g) 201 kcal 2.7g 3.9g 21.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin C 0.70 mg
Vitamin E 1.30 mg
Thiamin (B1) 0.45 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.17 mg
Pantothenic Acid (B5) 0.70 mg
Vitamin B6 0.19 mg
Folate (B9) 16.00 mcg
Calcium 72.00 mg
Iron 2.80 mg
Magnesium 132.00 mg
Potassium 424.00 mg
Sodium 383.00 mg
Zinc 5.07 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169424)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does with salt added dry roasted pecans nuts help build muscle?

They contain 9.50g of protein per 100g, which is moderate.

How many calories are in with salt added dry roasted pecans nuts?

100 grams of with salt added dry roasted pecans nuts contains exactly 710.00 calories.

How many calories are in 1 oz of with salt added dry roasted pecans nuts?

A single oz (28g) of with salt added dry roasted pecans nuts provides 201 calories.

Can I eat with salt added dry roasted pecans nuts on a keto diet?

No, with salt added dry roasted pecans nuts have 13.60g of carbs per 100g, which may disrupt ketosis.