Calories in With Salt Added With Peanuts Oil Roasted Mixed Nuts
607.00
kcal20.00
g21.00
g54.00
g7.00
g4.15
gCurious about the nutritional profile of with salt added with peanuts oil roasted mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt added with peanuts oil roasted mixed nuts provides 607.00 calories, 20.00g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 20.00g | 21.00g | 54.00g |
| 1 oz (28g) | 170 kcal | 5.6g | 5.9g | 15.1g |
| oz (28g) | 172 kcal | 5.7g | 6.0g | 15.3g |
| nuts, assorted (14g) | 85 kcal | 2.8g | 2.9g | 7.6g |
| cup (134g) | 813 kcal | 26.8g | 28.1g | 72.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.50 mg |
| Vitamin K | 5.70 mcg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 7.71 mg |
| Pantothenic Acid (B5) | 1.14 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 83.00 mcg |
| Calcium | 117.00 mg |
| Iron | 2.61 mg |
| Magnesium | 229.00 mg |
| Potassium | 632.00 mg |
| Sodium | 273.00 mg |
| Zinc | 3.36 mg |
Nutrition FAQs
Can I eat with salt added with peanuts oil roasted mixed nuts on a keto diet?
No, with salt added with peanuts oil roasted mixed nuts have 21.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of with salt added with peanuts oil roasted mixed nuts?
A single oz (28g) of with salt added with peanuts oil roasted mixed nuts provides 172 calories.
How many calories are in 1 nuts, assorted of with salt added with peanuts oil roasted mixed nuts?
A single nuts, assorted (14g) of with salt added with peanuts oil roasted mixed nuts provides 85 calories.
How many calories are in with salt added with peanuts oil roasted mixed nuts?
100 grams of with salt added with peanuts oil roasted mixed nuts contains exactly 607.00 calories.
Does with salt added with peanuts oil roasted mixed nuts help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.