Calories in With Salt Added Dry Roasted Cashew Nuts
High Protein
Instrument — Food Profile
100g
Calories
574.00
kcalProtein
15.30
gCarbs
32.70
gFat
46.40
gFiber
3.00
gSugar
5.01
gBurn It Off
Curious about the nutritional profile of with salt added dry roasted cashew nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt added dry roasted cashew nuts provides 574.00 calories, 15.30g of protein, and 32.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 574.00 kcal | 15.30g | 32.70g | 46.40g |
| 1 oz (28g) | 161 kcal | 4.3g | 9.2g | 13.0g |
| oz (28g) | 163 kcal | 4.3g | 9.3g | 13.2g |
| cup, halves and whole (137g) | 786 kcal | 21.0g | 44.8g | 63.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.92 mg |
| Vitamin K | 34.70 mcg |
| Thiamin (B1) | 0.20 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 1.40 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 69.00 mcg |
| Calcium | 45.00 mg |
| Iron | 6.00 mg |
| Magnesium | 260.00 mg |
| Potassium | 565.00 mg |
| Sodium | 640.00 mg |
| Zinc | 5.60 mg |
Nutrition FAQs
Is with salt added dry roasted cashew nuts a good source of protein?
Yes, they are high in protein with 15.30g per 100g, making them great for muscle growth.
How many carbs are in with salt added dry roasted cashew nuts for ketosis?
No, with salt added dry roasted cashew nuts have 32.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of with salt added dry roasted cashew nuts?
A single oz (28g) of with salt added dry roasted cashew nuts provides 163 calories.
How many calories are in with salt added dry roasted cashew nuts?
100 grams of with salt added dry roasted cashew nuts contains exactly 574.00 calories.