Calories in With Lemon Juice And Rind Ladyfingers Cookies

Instrument — Food Profile
100g
Calories

365.00

kcal
Protein

10.60

g
Carbs

59.70

g
Fat

9.10

g
Fiber

1.00

g
Sugar

25.40

g

Curious about the nutritional profile of with lemon juice and rind ladyfingers cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with lemon juice and rind ladyfingers cookies provides 365.00 calories, 10.60g of protein, and 59.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 365.00 kcal 10.60g 59.70g 9.10g
1 oz (28g) 102 kcal 3.0g 16.7g 2.5g
ladyfinger (11g) 40 kcal 1.2g 6.6g 1.0g
anisette sponge (4" x 1-1/8" x 7/8") (13g) 47 kcal 1.4g 7.8g 1.2g
oz (28g) 103 kcal 3.0g 16.9g 2.6g
breakfast treat (approx 4" x 2" x 7/8") (24g) 88 kcal 2.5g 14.3g 2.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3.00 mcg
Vitamin C 3.70 mg
Vitamin D 0.60 mcg
Vitamin K 0.20 mcg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 2.10 mg
Pantothenic Acid (B5) 1.12 mg
Vitamin B6 0.12 mg
Folate (B9) 37.00 mcg
Calcium 47.00 mg
Iron 3.58 mg
Magnesium 12.00 mg
Potassium 113.00 mg
Sodium 147.00 mg
Zinc 1.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174959)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 anisette sponge (4" x 1-1/8" x 7/8") of with lemon juice and rind ladyfingers cookies?

A single anisette sponge (4" x 1-1/8" x 7/8") (13g) of with lemon juice and rind ladyfingers cookies provides 47 calories.

How many calories are in 1 ladyfinger of with lemon juice and rind ladyfingers cookies?

A single ladyfinger (11g) of with lemon juice and rind ladyfingers cookies provides 40 calories.

How many calories are in with lemon juice and rind ladyfingers cookies?

100 grams of with lemon juice and rind ladyfingers cookies contains exactly 365.00 calories.

Is with lemon juice and rind ladyfingers cookies a good source of protein?

They contain 10.60g of protein per 100g, which is moderate.

How many carbs are in with lemon juice and rind ladyfingers cookies for ketosis?

No, with lemon juice and rind ladyfingers cookies have 59.70g of carbs per 100g, which may disrupt ketosis.