Calories in Refrigerated Dough Oatmeal Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

5.40

g
Carbs

59.10

g
Fat

18.90

g
Fiber

2.50

g
Sugar

0.00

g

Curious about the nutritional profile of refrigerated dough oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of refrigerated dough oatmeal cookies provides 424.00 calories, 5.40g of protein, and 59.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 5.40g 59.10g 18.90g
1 oz (28g) 119 kcal 1.5g 16.5g 5.3g
oz (28g) 120 kcal 1.5g 16.8g 5.4g
portion, dough for 1 cookie (16g) 68 kcal 0.9g 9.5g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 70.00 mcg
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 1.86 mg
Pantothenic Acid (B5) 0.37 mg
Vitamin B6 0.04 mg
Folate (B9) 35.00 mcg
Vitamin B12 0.04 mcg
Calcium 31.00 mg
Iron 2.14 mg
Magnesium 28.00 mg
Potassium 147.00 mg
Sodium 294.00 mg
Zinc 0.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174961)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in refrigerated dough oatmeal cookies?

100 grams of refrigerated dough oatmeal cookies contains exactly 424.00 calories.

Is refrigerated dough oatmeal cookies keto-friendly?

No, refrigerated dough oatmeal cookies have 59.10g of carbs per 100g, which may disrupt ketosis.

Is refrigerated dough oatmeal cookies a good source of protein?

They contain 5.40g of protein per 100g, which is moderate.

How many calories are in 1 oz of refrigerated dough oatmeal cookies?

A single oz (28g) of refrigerated dough oatmeal cookies provides 120 calories.