Calories in With Cheese Filling Sandwich Standard Snack-type Crackers
477.00
kcal9.30
g61.70
g21.10
g1.90
g3.18
gCurious about the nutritional profile of with cheese filling sandwich standard snack-type crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with cheese filling sandwich standard snack-type crackers provides 477.00 calories, 9.30g of protein, and 61.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 477.00 kcal | 9.30g | 61.70g | 21.10g |
| 1 oz (28g) | 134 kcal | 2.6g | 17.3g | 5.9g |
| oz (14g) | 68 kcal | 1.3g | 8.8g | 3.0g |
| cracker, sandwich (7g) | 33 kcal | 0.7g | 4.3g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin K | 8.30 mcg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 3.77 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 160.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 257.00 mg |
| Iron | 2.39 mg |
| Magnesium | 36.00 mg |
| Potassium | 429.00 mg |
| Sodium | 978.00 mg |
| Zinc | 0.62 mg |
Nutrition FAQs
How many calories are in with cheese filling sandwich standard snack-type crackers?
100 grams of with cheese filling sandwich standard snack-type crackers contains exactly 477.00 calories.
Is with cheese filling sandwich standard snack-type crackers a good source of protein?
They contain 9.30g of protein per 100g, which is moderate.
Can I eat with cheese filling sandwich standard snack-type crackers on a keto diet?
No, with cheese filling sandwich standard snack-type crackers have 61.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of with cheese filling sandwich standard snack-type crackers?
A single oz (14g) of with cheese filling sandwich standard snack-type crackers provides 68 calories.