Calories in Apple Croissants
Low Sugar
Instrument — Food Profile
100g
Calories
254.00
kcalProtein
7.40
gCarbs
37.10
gFat
8.70
gFiber
2.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of apple croissants? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of apple croissants provides 254.00 calories, 7.40g of protein, and 37.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 7.40g | 37.10g | 8.70g |
| 1 oz (28g) | 71 kcal | 2.1g | 10.4g | 2.4g |
| croissant, medium (57g) | 145 kcal | 4.2g | 21.1g | 5.0g |
| oz (28g) | 72 kcal | 2.1g | 10.5g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 380.00 mcg |
| Vitamin C | 0.50 mg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.60 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 13.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 30.00 mg |
| Iron | 1.10 mg |
| Magnesium | 13.00 mg |
| Potassium | 90.00 mg |
| Sodium | 274.00 mg |
| Zinc | 1.03 mg |
Nutrition FAQs
How much protein does apple croissants have?
They contain 7.40g of protein per 100g, which is moderate.
How many carbs are in apple croissants for ketosis?
No, apple croissants have 37.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of apple croissants?
A single oz (28g) of apple croissants provides 72 calories.
How many calories are in apple croissants?
100 grams of apple croissants contains exactly 254.00 calories.