Calories in Old-fashioned) Plain (Includes Unsugared Cake-type Doughnuts
434.00
kcal5.31
g47.10
g24.90
g1.70
g18.20
gCurious about the nutritional profile of old-fashioned) plain (includes unsugared cake-type doughnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of old-fashioned) plain (includes unsugared cake-type doughnuts provides 434.00 calories, 5.31g of protein, and 47.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 434.00 kcal | 5.31g | 47.10g | 24.90g |
| 1 oz (28g) | 122 kcal | 1.5g | 13.2g | 7.0g |
| doughnut, mini (1-1/2" dia) or doughnut hole (14g) | 61 kcal | 0.7g | 6.6g | 3.5g |
| doughnut stick (52g) | 226 kcal | 2.8g | 24.5g | 12.9g |
| doughnut, long type (twist) (4-1/2" long) (52g) | 226 kcal | 2.8g | 24.5g | 12.9g |
| doughnut medium (3-1/4" dia) (54g) | 234 kcal | 2.9g | 25.4g | 13.4g |
| oz (28g) | 123 kcal | 1.5g | 13.4g | 7.1g |
| donut (40g) | 174 kcal | 2.1g | 18.8g | 10.0g |
| doughnut, large (4" dia) (71g) | 308 kcal | 3.8g | 33.4g | 17.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 2.91 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 145.00 mcg |
| Calcium | 40.00 mg |
| Iron | 2.53 mg |
| Magnesium | 17.00 mg |
| Potassium | 134.00 mg |
| Sodium | 477.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories are in old-fashioned) plain (includes unsugared cake-type doughnuts?
100 grams of old-fashioned) plain (includes unsugared cake-type doughnuts contains exactly 434.00 calories.
How many calories are in 1 doughnut medium (3-1/4" dia) of old-fashioned) plain (includes unsugared cake-type doughnuts?
A single doughnut medium (3-1/4" dia) (54g) of old-fashioned) plain (includes unsugared cake-type doughnuts provides 234 calories.
Does old-fashioned) plain (includes unsugared cake-type doughnuts help build muscle?
They contain 5.31g of protein per 100g, which is moderate.
Can I eat old-fashioned) plain (includes unsugared cake-type doughnuts on a keto diet?
No, old-fashioned) plain (includes unsugared cake-type doughnuts have 47.10g of carbs per 100g, which may disrupt ketosis.