Calories in With Ca Prop (Includes Sourdough) Enriched Plain English Muffins
227.00
kcal8.87
g44.20
g1.69
g3.50
g3.53
gCurious about the nutritional profile of with ca prop (includes sourdough) enriched plain english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with ca prop (includes sourdough) enriched plain english muffins provides 227.00 calories, 8.87g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 8.87g | 44.20g | 1.69g |
| 1 oz (28g) | 64 kcal | 2.5g | 12.4g | 0.5g |
| oz (28g) | 64 kcal | 2.5g | 12.5g | 0.5g |
| muffin (57g) | 129 kcal | 5.1g | 25.2g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.80 mg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.48 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.07 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 0.04 mcg |
| Calcium | 163.00 mg |
| Iron | 4.00 mg |
| Magnesium | 24.00 mg |
| Potassium | 109.00 mg |
| Sodium | 425.00 mg |
| Zinc | 1.05 mg |
Nutrition FAQs
How many calories are in 1 oz of with ca prop (includes sourdough) enriched plain english muffins?
A single oz (28g) of with ca prop (includes sourdough) enriched plain english muffins provides 64 calories.
How many calories are in with ca prop (includes sourdough) enriched plain english muffins?
100 grams of with ca prop (includes sourdough) enriched plain english muffins contains exactly 227.00 calories.
Can I eat with ca prop (includes sourdough) enriched plain english muffins on a keto diet?
No, with ca prop (includes sourdough) enriched plain english muffins have 44.20g of carbs per 100g, which may disrupt ketosis.
How much protein does with ca prop (includes sourdough) enriched plain english muffins have?
They contain 8.87g of protein per 100g, which is moderate.