Calories in Made With Low Fat (2%) Milk Prepared From Recipe French Toast

Low Sugar
Instrument — Food Profile
100g
Calories

229.00

kcal
Protein

7.70

g
Carbs

25.00

g
Fat

10.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of made with low fat (2%) milk prepared from recipe french toast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with low fat (2%) milk prepared from recipe french toast provides 229.00 calories, 7.70g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 229.00 kcal 7.70g 25.00g 10.80g
1 oz (28g) 64 kcal 2.2g 7.0g 3.0g
oz (28g) 65 kcal 2.2g 7.1g 3.1g
slice (65g) 149 kcal 5.0g 16.3g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 124.00 mcg
Vitamin C 0.30 mg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 1.63 mg
Pantothenic Acid (B5) 0.55 mg
Vitamin B6 0.07 mg
Folate (B9) 43.00 mcg
Vitamin B12 0.31 mcg
Calcium 100.00 mg
Iron 1.67 mg
Magnesium 17.00 mg
Potassium 134.00 mg
Sodium 479.00 mg
Zinc 0.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 slice of made with low fat (2%) milk prepared from recipe french toast?

A single slice (65g) of made with low fat (2%) milk prepared from recipe french toast provides 149 calories.

Is made with low fat (2%) milk prepared from recipe french toast keto-friendly?

No, made with low fat (2%) milk prepared from recipe french toast has 25.00g of carbs per 100g, which may disrupt ketosis.

Is made with low fat (2%) milk prepared from recipe french toast a good source of protein?

It contains 7.70g of protein per 100g, which is moderate.

How many calories is in made with low fat (2%) milk prepared from recipe french toast?

100 grams of made with low fat (2%) milk prepared from recipe french toast contains exactly 229.00 calories.