Calories in Cake Or Wafer-type Ice Cream Cones
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
8.10
gCarbs
79.00
gFat
6.90
gFiber
3.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of cake or wafer-type ice cream cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cake or wafer-type ice cream cones provides 417.00 calories, 8.10g of protein, and 79.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 8.10g | 79.00g | 6.90g |
| 1 oz (28g) | 117 kcal | 2.3g | 22.1g | 1.9g |
| oz (28g) | 118 kcal | 2.3g | 22.4g | 2.0g |
| large waffle cone (29g) | 121 kcal | 2.3g | 22.9g | 2.0g |
| cone (4g) | 17 kcal | 0.3g | 3.2g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.43 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 25.00 mg |
| Iron | 3.60 mg |
| Magnesium | 26.00 mg |
| Potassium | 112.00 mg |
| Sodium | 256.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
How many calories are in cake or wafer-type ice cream cones?
100 grams of cake or wafer-type ice cream cones contains exactly 417.00 calories.
How many calories are in 1 cone of cake or wafer-type ice cream cones?
A single cone (4g) of cake or wafer-type ice cream cones provides 17 calories.
Can I eat cake or wafer-type ice cream cones on a keto diet?
No, cake or wafer-type ice cream cones have 79.00g of carbs per 100g, which may disrupt ketosis.
How much protein does cake or wafer-type ice cream cones have?
They contain 8.10g of protein per 100g, which is moderate.