Calories in Commercially Prepared Corn Muffins
Instrument — Food Profile
100g
Calories
305.00
kcalProtein
5.90
gCarbs
51.00
gFat
8.40
gFiber
3.40
gSugar
17.80
gBurn It Off
Curious about the nutritional profile of commercially prepared corn muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of commercially prepared corn muffins provides 305.00 calories, 5.90g of protein, and 51.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 305.00 kcal | 5.90g | 51.00g | 8.40g |
| 1 oz (28g) | 85 kcal | 1.7g | 14.3g | 2.4g |
| medium (113g) | 345 kcal | 6.7g | 57.6g | 9.5g |
| mini (17g) | 52 kcal | 1.0g | 8.7g | 1.4g |
| extra large (168g) | 512 kcal | 9.9g | 85.7g | 14.1g |
| small (66g) | 201 kcal | 3.9g | 33.7g | 5.5g |
| large (139g) | 424 kcal | 8.2g | 70.9g | 11.7g |
| oz (28g) | 86 kcal | 1.7g | 14.5g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin K | 2.30 mcg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 2.04 mg |
| Pantothenic Acid (B5) | 0.44 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 34.00 mcg |
| Vitamin B12 | 0.09 mcg |
| Calcium | 74.00 mg |
| Iron | 2.81 mg |
| Magnesium | 32.00 mg |
| Potassium | 69.00 mg |
| Sodium | 385.00 mg |
| Zinc | 0.54 mg |
Nutrition FAQs
How many carbs are in commercially prepared corn muffins for ketosis?
No, commercially prepared corn muffins have 51.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 medium of commercially prepared corn muffins?
A single medium (113g) of commercially prepared corn muffins provides 345 calories.
Is commercially prepared corn muffins a good source of protein?
They contain 5.90g of protein per 100g, which is moderate.
How many calories are in 1 mini of commercially prepared corn muffins?
A single mini (17g) of commercially prepared corn muffins provides 52 calories.
How many calories are in commercially prepared corn muffins?
100 grams of commercially prepared corn muffins contains exactly 305.00 calories.