Calories in With Calcium Propionate (Includes Sourdough) Enriched Toasted Plain English Muffins

Low Sugar
Instrument — Food Profile
100g
Calories

270.00

kcal
Protein

10.30

g
Carbs

52.60

g
Fat

2.02

g
Fiber

2.80

g
Sugar

3.47

g

Curious about the nutritional profile of with calcium propionate (includes sourdough) enriched toasted plain english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with calcium propionate (includes sourdough) enriched toasted plain english muffins provides 270.00 calories, 10.30g of protein, and 52.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 270.00 kcal 10.30g 52.60g 2.02g
1 oz (28g) 76 kcal 2.9g 14.7g 0.6g
muffin (52g) 140 kcal 5.4g 27.4g 1.1g
oz (28g) 77 kcal 2.9g 14.9g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.70 mg
Vitamin K 1.40 mcg
Thiamin (B1) 0.54 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 4.99 mg
Pantothenic Acid (B5) 0.33 mg
Vitamin B6 0.07 mg
Folate (B9) 180.00 mcg
Calcium 197.00 mg
Iron 4.65 mg
Magnesium 28.00 mg
Potassium 129.00 mg
Sodium 477.00 mg
Zinc 1.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174995)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in with calcium propionate (includes sourdough) enriched toasted plain english muffins?

100 grams of with calcium propionate (includes sourdough) enriched toasted plain english muffins contains exactly 270.00 calories.

How many calories are in 1 oz of with calcium propionate (includes sourdough) enriched toasted plain english muffins?

A single oz (28g) of with calcium propionate (includes sourdough) enriched toasted plain english muffins provides 77 calories.

How many carbs are in with calcium propionate (includes sourdough) enriched toasted plain english muffins for ketosis?

No, with calcium propionate (includes sourdough) enriched toasted plain english muffins have 52.60g of carbs per 100g, which may disrupt ketosis.

How much protein does with calcium propionate (includes sourdough) enriched toasted plain english muffins have?

They contain 10.30g of protein per 100g, which is moderate.