Calories in Sugared Or Glazed Plain Cake-type Doughnuts

Low Sugar
Instrument — Food Profile
100g
Calories

426.00

kcal
Protein

5.20

g
Carbs

50.80

g
Fat

22.90

g
Fiber

1.50

g
Sugar

0.00

g

Curious about the nutritional profile of sugared or glazed plain cake-type doughnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sugared or glazed plain cake-type doughnuts provides 426.00 calories, 5.20g of protein, and 50.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 426.00 kcal 5.20g 50.80g 22.90g
1 oz (28g) 119 kcal 1.5g 14.2g 6.4g
oz (28g) 121 kcal 1.5g 14.4g 6.5g
doughnut, medium (approx 3" dia) (45g) 192 kcal 2.3g 22.9g 10.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 10.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 1.51 mg
Pantothenic Acid (B5) 0.44 mg
Vitamin B6 0.03 mg
Folate (B9) 12.00 mcg
Vitamin B12 0.24 mcg
Calcium 60.00 mg
Iron 1.06 mg
Magnesium 17.00 mg
Potassium 102.00 mg
Sodium 402.00 mg
Zinc 0.44 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174992)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of sugared or glazed plain cake-type doughnuts?

A single oz (28g) of sugared or glazed plain cake-type doughnuts provides 121 calories.

How many calories are in sugared or glazed plain cake-type doughnuts?

100 grams of sugared or glazed plain cake-type doughnuts contains exactly 426.00 calories.

How many carbs are in sugared or glazed plain cake-type doughnuts for ketosis?

No, sugared or glazed plain cake-type doughnuts have 50.80g of carbs per 100g, which may disrupt ketosis.

Is sugared or glazed plain cake-type doughnuts a good source of protein?

They contain 5.20g of protein per 100g, which is moderate.

How many calories are in 1 doughnut, medium (approx 3" dia) of sugared or glazed plain cake-type doughnuts?

A single doughnut, medium (approx 3" dia) (45g) of sugared or glazed plain cake-type doughnuts provides 192 calories.