Calories in Butter Croissants
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
8.20
gCarbs
45.80
gFat
21.00
gFiber
2.60
gSugar
11.30
gBurn It Off
Curious about the nutritional profile of butter croissants? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of butter croissants provides 406.00 calories, 8.20g of protein, and 45.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 8.20g | 45.80g | 21.00g |
| 1 oz (28g) | 114 kcal | 2.3g | 12.8g | 5.9g |
| croissant, mini (28g) | 114 kcal | 2.3g | 12.8g | 5.9g |
| croissant, medium (57g) | 231 kcal | 4.7g | 26.1g | 12.0g |
| croissant, large (67g) | 272 kcal | 5.5g | 30.7g | 14.1g |
| oz (28g) | 115 kcal | 2.3g | 13.0g | 6.0g |
| croissant, small (42g) | 171 kcal | 3.4g | 19.2g | 8.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 740.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.19 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 28.00 mcg |
| Vitamin B12 | 0.16 mcg |
| Calcium | 37.00 mg |
| Iron | 2.03 mg |
| Magnesium | 16.00 mg |
| Potassium | 118.00 mg |
| Sodium | 384.00 mg |
| Zinc | 0.75 mg |
Nutrition FAQs
How many calories are in butter croissants?
100 grams of butter croissants contains exactly 406.00 calories.
Is butter croissants a good source of protein?
They contain 8.20g of protein per 100g, which is moderate.
How many calories are in 1 croissant, medium of butter croissants?
A single croissant, medium (57g) of butter croissants provides 231 calories.
How many calories are in 1 oz of butter croissants?
A single oz (28g) of butter croissants provides 115 calories.
How many carbs are in butter croissants for ketosis?
No, butter croissants have 45.80g of carbs per 100g, which may disrupt ketosis.