Calories in With Added Ascorbic Acid Unsweetened Canned Applesauce
42.00
kcal0.17
g11.30
g0.10
g1.10
g9.39
gCurious about the nutritional profile of with added ascorbic acid unsweetened canned applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with added ascorbic acid unsweetened canned applesauce provides 42.00 calories, 0.17g of protein, and 11.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 0.17g | 11.30g | 0.10g |
| 1 oz (28g) | 12 kcal | 0.0g | 3.2g | 0.0g |
| cup (244g) | 102 kcal | 0.4g | 27.6g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 21.20 mg |
| Vitamin E | 0.16 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.23 mg |
| Magnesium | 3.00 mg |
| Potassium | 74.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.03 mg |
Nutrition FAQs
How many calories is in with added ascorbic acid unsweetened canned applesauce?
100 grams of with added ascorbic acid unsweetened canned applesauce contains exactly 42.00 calories.
Is with added ascorbic acid unsweetened canned applesauce a good source of protein?
It contains 0.17g of protein per 100g, which is moderate.
How many calories is in 1 cup of with added ascorbic acid unsweetened canned applesauce?
A single cup (244g) of with added ascorbic acid unsweetened canned applesauce provides 102 calories.
Is with added ascorbic acid unsweetened canned applesauce keto-friendly?
No, with added ascorbic acid unsweetened canned applesauce has 11.30g of carbs per 100g, which may disrupt ketosis.